A new state-of-the-art reformer pilates studio is due to open in a town centre. Flow Reformer Studio will be opening its ...

If you are hoping to hop into the latest exercise trends this summer, Aldi is the place to start. They're selling a Reformer Pilates machine for €199.99.

For one, Pilates is very accessible. While there are specific exercises you can do on the Pilates reformer, ... Below, 17 of the best Pilates core exercises you can do at home—no equipment required!