If you want to get your reformer Pilates fix without spending a fortune on studio classes, this £500 machine could be the ...

Bollywood’s favourite fitness instructor Yasmin Karachiwala is a pioneer of Pilates in India In an exclusive interview with ...

When it comes to New York City fitness studios, I liken myself to a seasoned sleuth — a PI for the Pilates era. I've emerged ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

In Chill Chat, Bustle sits down with celebrities and influencers to talk about all things wellness, from daily routines to ...

The actress, 56, is as chiseled as an action hero. She credits her next-level fitness and figure to Pvolve, a low-impact ...

7 advanced Pilates core exercises that coaches do themselves As ... And that's in part thanks to the impressive list of benefits of Pilates- introducing it to your fitness routine can strengthen ...

Whether you want long-sleeves, a crop top, or something in between, we have a workout top for you. Brands include Lululemon, ...

I've had years of back pain and stiffness, so I tried Pilates spine twists every day to see if it helped ease it What are Pilates spine twists? Before we get into it, let's take a ...

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a ...

As for what not to eat after a workout, Halperin says it’s best to avoid sugary foods like cookies, candies, pastries, ...

B the Method founder Lia Bartha talks Pilates, pastries and building a fitness community.