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In a world full of chaos, stress, and constant noise, one woman has quietly walked her path — without arguing, without fuss — ...
When you think of "getting fit," does your mind immediately jump to cardio, burning calories, or maybe that Zumba class you ...
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Some research suggests that men are attracted to ambitious women because it reflects a drive for success and achievement, ...
Scientists have uncovered the most powerful solar storm ever, resetting what we know about space weather limits.
An illness triggered by physical or emotional stress, often brought on by traumatic life experiences such as the loss of a loved one or a divorce.
The weight lifting evangelist and author of ‘A Physical Education’ tells Vanity Fair just how important resistance ...
An opinion piece written by Dr Mhairi Morris from School of Sport, Exercise and Health Sciences for The Conversation platform ...
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Fitgurú on MSNBeing a Woman and Exercising: Discover Why It's the Best Gift You Can Give YourselfMaybe the word "athlete" makes you think of elite runners, marathons, or massive gyms... but let me tell you, being a sporty ...
Japanese climber Junko Tabei was part of an-woman team climbing Mount Everest. Despite almost being crushed in an avalanche, ...
"We found that participants who increased their intake of flavonoid-rich food by three servings a day had a 6% to 11% lower ...
Junko Tabei's summit of Everest on May 16, 1975 was not her hardest battle. It took her a lifetime to be acknowledged as a true pioneer.
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