Achieving goals one step at a time. Jessica Bowman takes you inside a CNOS physical therapy treatment as one therapist works to help a local patient to walk again.

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

As tens of millions of baby boomers hit their golden years, they maintain much more active lifestyles than the generations ...

We finished our spring beginning runners class a few weeks ago. During the class, I happened to mention to Mike Lippard, an exercise physiologist by trade, that I was still very tight in my core area ...

“The majority of our day is often spent with our hips flexed, or bent at a 90° angle. This leads to shortening of the muscles ...

These exercises were provided by physical therapists from the American Physical Therapy Association. Increase the strength in your glutes and legs with this functional speed skater exercise provided ...

An individualised intervention called cognitive functional therapy (CFT) was superior for CLBP compared with manual therapy and exercise in one randomised ... The counter view is that current one-size ...

Paulo needed physical therapy to recover from several surgeries to shorten her left leg to the length of her ... showing how well they perform each exercise. “It’s a battle of getting visits ...

Physical therapy ... and give you a leg up on any physical rehabilitation you’ll need afterward, he says. A 2025 meta-analysis found that prehab programs that included exercise reduced the ...

Paulo needed physical therapy to recover from several surgeries to shorten her left leg to the length of her ... showing how well they perform each exercise. "It's a battle of getting visits ...

While it can be extremely difficult for a person who has SMA to do the more physical exercises on land, water therapy offers the chance to move their arms and legs, and enjoy the feeling of floating, ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Jacob Bullard warms up on an elliptical machine ...