Jack Claxton has been at the sharp end of personal training for over a decade, yet even someone as well-versed in its ...

A Tupelo personal trainer and businessman is using his life experiences to motivate, equip, and inspire others.

Our region is stocked with them, and Britt Deitz summited a pile of well-toned bodies to take this year’s top spot on the readers' poll. We caught up with Britt a few weeks ago. All right, thanks.

Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out ...

So let’s raise a (coffee) mug to these unsung heroes and take a look at the many things dogs do for us every day—that we ...

Airbnb has announced a major change, revealing that it will now be offering additional services such as booking in-house ...

Fitness I'm a personal trainer — this is the 15-minute yoga mobility routine I use to strengthen my body and bulletproof joints Fitness This 5-move stretching routine boosts your mobility and ...

For the most part he’s fine with work but personal stuff – anticipating how ... While it will help you both, your husband’s pattern of panicked helplessness, and your compensating responses ...

A dog training expert has shed light on why your canine companion might be more obedient indoors than outdoors. Dogs are typically trained to follow their owners' commands, such as 'sit', and ...

It’s everywhere, from your group chat to your Instagram feed ... disagreement can feel like a personal attack. This heightened intensity makes casual political conversations anything but ...

“The number-one thing to consider is whether you truly believe the tracker is going to enhance your experience in fitness and training,” says NASM-certified personal trainer and Row House ...

The new Toolkit is part of the ACC’s broader set of AI initiatives, which will see the launch of an AI Center of Excellence for In-house Counsel in June to provide AI education, training and ...