A strong, pliant foot is a runner’s friend. While it’s a moot point how you go about creating such a foot, certainly time ...

I f you are at home barefoot, why not go barefoot on an elliptical machine if you have a home gym? There are some risk ...

When these are functioning properly, posture improves. People who walk barefoot or wear minimalist shoes, like barefoot running shoes, may improve their posture. Stepping outside and exploring ...

This person also remembers: "He would run around the office barefoot. He would jump on his desk, or jump on the conference table barefoot and yell at people." Not all of that yelling was negative.

Our expert shared a list of conditions that put people at a risk if they walk barefoot. One of the most common issues aggravated by barefoot walking is plantar fasciitis. This condition occurs ...

Methods Ground reaction force data and kinematics were collected from 22 highly trained runners during overground running while barefoot and in three shod conditions (minimalist shoe, racing flat and ...

Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. This minimalist movement advocates for walking and running ...