Sitting down for dinner around 7pm has been a part of the average Briton’s daily schedule since forever, but new reports ...

One increasingly popular trend is skipping dinner entirely, either for weight loss, better digestion, or in pursuit of mental ...

Discover why the 8 PM eating rule is nonsense. Your metabolism doesn't shut down at night - timing myths debunked here.

When you're eating a meal with other people, it's difficult to decide what you're going to have for dinner. But it can be even harder to determine when you're going to eat it. If you’re with ...

Eating three to four hours before bed can help prevent GI distress, which can keep people up at night and prolong digestion. Having an early dinner means there’s time after to go on a walk or do ...

Too embarrassed to acknowledge he's having dinner out by himself ... which is also a draw for people eating alone. "Solo diners have a little cubby. They really like the intimacy, the privacy ...

For etiquette expert and lifestyle commentator Jo Hayes, the perfect time to eat Christmas dinner is around 2 p.m. She explained that this isn't too early, so it gives people ample time in the ...

Too embarrassed to acknowledge he’s having dinner out by himself ... which is also a draw for people eating alone. “Solo diners have a little cubby. They really like the intimacy, the privacy ...