Hello, lovers of healthy living and delicious flavors! If your mornings are a constant rush and breakfast is often a quick ...

While peanut butter remains a favourite, almond butter has gained popularity in recent years. Both offer a quick protein ...

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

Exposure to sunlight triggers the release of endorphins (feel-good hormones) by 30 to 50%, which can amplify the euphoric and ...

Almond butter and peanut butter are easily the most popular of all the nut butter varieties (sorry, cashew butter!). Both are ...

combining peanut butter with other seeds and nuts for a healthy variety of protein sources. Combine the ingredients together thoroughly with a spatula, but mix in the cereal last, to avoid it ...

Peanut butter is a staple in everything from smoothies to sandwiches, and it is just as good eaten straight from the jar. But this creamy spread has some surprising talents outside the kitchen too.

GEORGIA, — A bookkeeper for a South Georgia church was sentenced for falsely applying for loans supporting their Peanut Butter and Jesus food pantry — and pocketing the money for herself ...

A man with a life-threatening peanut allergy is living a near-normal life after taking part in a “life-changing” study which gradually saw him exposed to peanuts. Richard Lassiter’s allergy ...

While eating okra has known benefits, there is not much scientific evidence about the benefits of okra water. Despite this, some people claim it can improve immunity, female sexual health, and more.

CHARLOTTESVILLE, Va. — Researchers at the University of Virginia say a new study has proven safe and effective at desensitizing children to peanut allergies. UVA Health Children's researchers ...

As we celebrate International Dance Day 2025, it’s the perfect time to explore the many health benefits that dance offers — not just physically, but mentally and emotionally too. Why Dance Is More ...