Hello, lovers of healthy living and delicious flavors! If your mornings are a constant rush and breakfast is often a quick ...

While peanut butter remains a favourite, almond butter has gained popularity in recent years. Both offer a quick protein ...

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

Tryptophan is an essential amino acid. It’s crucial neurological, metabolic, and immune functions. Both animal-based and ...

Exposure to sunlight triggers the release of endorphins (feel-good hormones) by 30 to 50%, which can amplify the euphoric and ...

Almond butter and peanut butter are easily the most popular of all the nut butter varieties (sorry, cashew butter!). Both are ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health benefits ... white breads and pastas, butter, processed oils and excessive ...

The fact that any products breaching international safety rules are reaching shelves has alarmed port health authorities and trading watchdogs. But that this involves something like peanut butter ...

combining peanut butter with other seeds and nuts for a healthy variety of protein sources. Combine the ingredients together thoroughly with a spatula, but mix in the cereal last, to avoid it ...

Peanut butter is a staple in everything from smoothies to sandwiches, and it is just as good eaten straight from the jar. But this creamy spread has some surprising talents outside the kitchen too.

Craig has a journalism background and previously served as a senior editor at The Huffington Post. He has ...

GEORGIA, — A bookkeeper for a South Georgia church was sentenced for falsely applying for loans supporting their Peanut Butter and Jesus food pantry — and pocketing the money for herself ...