The fruit is a popular choice in breakfasts and has now been called the "number one" fruit to lower blood sugar levels and ...

Many Depression-era recipes turned into beloved family desserts that have been passed down for generations. These forgotten ...

5."Oh my god, prunes! Especially the ones soaked in a little cherry juice. They're so good, but people act like I'm wild if I ...

If you think about foods your grandparents might enjoy, a few things come to mind: Raisin Bran, Grape Nuts, Cream of Wheat, ...

Boiled peanuts are amongst the most important of Southerners' favorite summer things, and we'll never stop pulling over for this cheap roadside snack on the way to the lake or beach.

The researchers concluded that the established recommendation for protein intake “is certainly not enough” to combat muscle mass loss in middle-aged and older adults with type 2 diabetes. Instead, the ...

Fiber is an essential part of a balanced diet, yet most people don’t get nearly enough of it. The recommended daily intake is ...

It’s that time of year when you grab the snacks and head to the beach, the park, the game, the pool, or any place outside.

"If you read your document, your email or whatever and it wouldn't be appropriate to read in open court, before a jury or a ...

Fibre helps with weight loss by keeping you full for longer. Almond butter has more fibre than peanut butter, which can aid ...

Use live traps baited with attractive foods like nuts, seeds, or peanut butter. Place traps along walls where mice typically ...

It's not just people with diabetes who need to worry about their blood sugar levels. Understanding blood sugar levels and the ...