Both CrossFit and Hyrox offer powerful, results-driven approaches to fitness. Choosing between them depends on individual ...

If you're travelling and you don't want to miss out on your workout, here's a list of the top CrossFit gyms in Bangkok you ...

Sandbag training isn’t new. It’s not trendy. It’s not sexy. But it works. Whether you’re an athlete trying to bulletproof your core, a firefighter needing real- ...

By the end of the hour-long session, I was impressed. Despite never lifting anything heavy and moving at a snail’s pace ...

Looking to build a home gym? We put the top weight plates through their paces — with help from pro trainers and everyday ...

Buckle up for an exciting and effective six weeks of expertly crafted workouts that will build and chisel your strongest ...

Isabelle Boughadou traded a life of training elite athletes for a future as a researcher in biomedical science. She earned a ...

We tested the best barbells with input from personal trainers, powerlifters and casual gym-goers to find top picks for every ...

Strongway Gym Supplies is helping more people across the UK take home workouts seriously by supplying solid, well-made equipment that suits a wide mix of training styles. One of the main items people ...

With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great ...

Cowboys, fitness athletes, and real-life ranchers go head-to-head in Fort Worth at the first-ever Red Bull Rancher Strong.