If you want to lose weight, try sticking to this golden rule - and you don't even have to change what you are eating ...

While peanut butter remains a favourite, almond butter has gained popularity in recent years. Both offer a quick protein ...

Trader Joe’s offers plenty of great snack options for weight loss, but Piquant Popcorn is our favorite. It’s vegan-friendly, ...

Kombucha is a fermented drink made from green or black tea, sugar, and a symbiotic colony of bacteria and yeast. Many people ...

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber ...

“Studies have shown some modest weight loss with berberine,” says Vanessa Imus, RDN, owner of Integrated Nutrition for Weight Loss, “in part due to its ability to modulate gut microbiota and ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Former FDA Commissioner David Kessler shared his experience with GLP-1 weight loss drugs on "CBS Mornings Plus." ...

Nutritionist busts 16 common diet and weight loss myths women often hear, revealing what truly works for achieving a healthy ...

A survey shows Gen Z favoring weight loss drugs like Ozempic and Wegovy over exercise and diet for reaching their weight loss ...

This study assessed nutrient intake in adults using GLP-1 receptor agonists (GLP-1RAs) and found widespread deficiencies in ...