Whether you're new to cooking fish or looking for fresh inspiration, these 10 recipes are some of my go-to favorites.

If your veterinarian has advised that your dog needs to shed some pounds, here are some effective and sometimes surprising ways to help your canine companion achieve a healthier weight.

A Cleveland Clinic dietitian says these sips may help drop a few pounds of water weight, sometimes in as little as one to two ...

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While natural approaches to raising GLP-1 are not as potent as medications, they provide a drug-free approach to weight loss ...

Three months of 8-hour time-restricted eating (TRE), regardless of the time of the day, helped sustain long-term weight loss ...

"I see way too many women struggling with unrealistic food rules based on content they see online," Abbey Sharp told Newsweek ...

HARRISBURG, Pa. (WHP) — "SkinnyTok," a growing weight loss trend on social media, has racked up millions of views. More than 69,000 people have used the hashtag, but while some say it’s helpful, ...

A registered dietitian answers key questions about fiber — why we need it, how much we need to consume, whether supplements ...

C ertain foods can significantly aid in weight loss when included in your daily diet. These foods are typically low in ...

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber ...