Mental Health Awareness Month is only one month, but mental health matters year-round. Here's our how-to guide for mental ...

A controversial company that sells license plate readers has developed a new surveillance tool that pulls together disparate ...

In their new book, the “We Can Do Hard Things” crew admit they don’t have the answers. But it helps to savor the moments that ...

Why being too positive can damage your mental health by promoting emotional suppression and disconnecting you from your ...

At its core, ProZenith is positioned as a natural weight loss supplement that helps support the body's internal regulation ...

What The Healing Wave is and how it works as a theta brainwave neural entrainment audio track; How soundwave therapy is ...

A chronically dysregulated nervous system can lead to both physical and mental symptoms. Here's what to look out for.

The sympathetic nervous system becomes more active during times of stress, and for some people, this activation can become excessive or prolonged.

But her nervous system is not something I wanted to inherit. Unfortunately, genetics might have already played a heavy hand in that. According to TikToker @sierraalexandraa, "from the moment we're ...

It could be fundamentally altering your nervous system and preventing essential recovery processes. While we’ve come to accept constant sound as an inevitable part of modern life, emerging ...