Physiotherapy may ease more than just sore muscles — it can help with certain types of headaches too. Evidence shows it’s effective for cervicogenic headaches, with emerging support for migraine and ...

Introduction Neck pain (NP) is a common musculoskeletal complaint and is ... Elsevier (Embase), Medical Literature Analysis and Retrieval System Online (MEDLINE), Physiotherapy Evidence Database ...

How do avoid lower back pain? Why do we need to lift weights as we age? And what is tech-neck? Jenny Branigan, chartered ...

Mornings for most people begin with an alarm and the first stretch of the day. However, according to some experts, this first stretch should be avoided when it is not performed wit ...

Stuttgart, a vibrant and health-conscious city in southern Germany, offers a wide range of therapeutic services to support ...

IF shoulder pain wakes you up in the night, makes simple tasks like brushing your hair challenging, or stops you from reaching up for that item on the top shelf, you’re not alone. Shoulder ...

Malaysians experienced neck pain at some point, making it the second most common musculoskeletal issue, yet many dismissed it ...

Malaysians ranked among the highest digital device users in Asia, with an average daily screen time of eight hours and 17 ...