During the summer, a few small adjustments to your morning routine can go a long way in helping you reduce belly fat more effectively. As the summer heat intensifies in Egypt, many people are ...

Morning routines play a pivotal role in shaping the trajectory of our day. I want to share insight on the significance of morning rituals and explore the diverse ways individuals can kick start ...

"Weight loss is about consistent habits over time and when you wake up at the same time every morning, drink a glass of water and go for a walk," he adds. These three steps, though seemingly ...

I don’t think my way is the best way, and I don’t believe it’s a universal prescription for the “best” morning routine. My routine has worked well for me over the past few years because ...

The brainchild of leadership expert Robin Sharma, this productivity hack refers to the daily morning routine of dedicating ...

Ready to start the day? From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part of your morning routine. (Getty Creative) ...

ONE Hollywood star has revealed the morning routine she does every day without fail. She swears by it. And it will irritate you. A sense of life-changing potential comes from every story you read ...

Anti-aging specialist Dr. Kien Vuu said his morning routine helps to promote health and longevity. He includes evidence-based habits like exercise, breathwork, and meditation. The routine is ...