Ridden by Max Kendrick and trained by Fergal O’Brien, Ted’s Friend was fitted with a bespoke Arioneo Equimetre device as part of a British Horseracing Authority (BHA) backed pilot scheme to test the ...

Here's how Zone 2 cardio works and whether there are any real benefits of getting ... in the zone ... with this fitness trend.

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as ...

Hypertension is rapidly becoming one of India’s most urgent non-communicable health challenges. The interplay of dietary ...

Ever had that moment where it feels like your heart skips a beat? This might occur after a stressful day, a burst of exciting ...

Proves rotten weather doesn’t mean abandoning your two-wheeled workouts. The Zwift Ride does a great job of mimicking the ...

The PTSD of it all caused me to hate workout classes, even though I love working out. In many classes, I am the only Black woman. And in most classes, I’m one of the only women over a size ten. So if ...

Thyroid support supplements are formulated to promote better thyroid health through a targeted combination of nutrients, minerals, and adaptogenic herbs. These compounds are selected based on their ...

The field of health science has long recognized the importance of physical activity in maintaining cardiovascular health. As ...

Strength training may be all the rage, but it doesn't have as many benefits for the heart as walking and other cardio.

These exchange-traded funds won't even need constant monitoring. In fact, you'd be better served in the long run by not ...

Cheers echoed in the halls of Kenosha Lutheran Academy’s upper campus as students recently took part in the American Heart Association’s Kids Heart Challenge.