2024 marks a decade since the launch of International Albinism Awareness Day. To mark this occasion, this year’s theme is: “10 years of IAAD: A decade of collective progress.” This theme ...

Some training splits involve training three times, while others involve four or five workouts per week. In this article, we discuss the 6-day workout split and explain why and how to use this ...

Hospitals and other healthcare facilities should be beacons of safety and healing for all those injured in conflict, including the survivors of sexual violence. These are fundamental tenets of ...

The term "Sabbath" comes from the Hebrew word "Shabbat," which means "rest" or "cessation." The Sabbath is observed as a day of rest and worship, a time for spiritual renewal, communal worship, and a ...