It has launched the “Hi Vis Stress Vest” campaign which highlights issues some people may face and encourages them to talk to ...

Do you know that global consumer spending on mental health apps reached USD 270 million in 2020, which is up by 32.5% ...

The connection between gut health and mental well-being is undeniable. A healthy gut microbiome supports mood regulation, ...

As of March 21, 241 people were being held for ICE at the Greene County Jail, most of them of Latino background.

Regular saving breaks these cycles effectively. Future security replaces immediate wants as the focus of attention. A mental ...

Sex is a natural and enjoyable way to ease stress while promoting both mental and physical well-being. Regular exercise is a highly effective stress reliever, helping to clear the mind and improve ...

Earlier this week, MusiCares, the leading music charity dedicated to supporting the health and well-being of music ...

Herbs have been utilized for ages to promote mental health, providing a mild approach sans the side effects of ...

There are a number of possible reasons why some may find it more difficult to focus and concentrate on a task compared with ...

Even a short stroll in a nearby park or garden can boost your mood and decrease feelings of stress. Studies suggest that spending at least 20 minutes in nature can lower blood pressure by 10% and ...

Running isn't just about burning calories or achieving a personal goal, it's also an effective way to improve your mood ...

Mental health challenges are increasing among the working population, who are experiencing high levels of stress, taking more ...