If you've been on Instagram recently, you may have seen Insta stories of giddy teens dumping water—which doesn't even contain ...

The effectiveness of a self-help book depends largely on the quality of its content and how it is used by readers.

Here are five simple words I coach parents to use when helping a child move through anxious spirals. They’re grounded in CBT ...

It concluded that “increases in NHS waiting times and waiting lists for pre-planned hospital treatment and some mental health treatment have not been a major factor behind the large increase in the ...

Among adults receiving outpatient mental health care between 2018 and 2021, an increase occurred in use of only psychotherapy, from 11.5 percent in 2018 to 15.4 percent in 2021, respectively ...

4 A new research area has recently opened up, focusing on the gut microbiome’s effect on the brain, more specifically, the gut and mental health. Microbes secrete a range of substances into the ...

If you’re someone dealing with anxiety, depression or any mental health issue, those words hit different. "They reinforce shame when we should be encouraging people to speak up. We’ve got a ...

One North Carolina-based psychologist who studies perinatal mental health and hormone therapy for menopausal people said her team had considered expanding their research to look at that treatment ...

Jax Taylor made a stunning statement in the aftermath of his stay at a mental health facility: “This has been the worst year of my life.” He detailed his struggle to come to grips with his ...

Ice Bucket Challenge has returned in 2025, this time focusing on mental health awareness and suicide prevention. University of South Carolina students started the #SpeakYourMIND challenge ...