What gives? It’s no surprise that you’ll feel sore if you really ramped up the intensity of a workout from what you’re used ...

The organization works to build male community leadership through “the three Fs:” fitness, fellowship and faith.

NBA: The Trailblazers continue to hold pre-Draft workouts. Tuesday's rundown included forward Ben Gregg who played for Gonzaga and grew up idolizing the Blazers when he ...

If you're searching for a gift for your dad's birthday, Father's Day or a seasonal holiday, gifts that can help him stay healthy and vibrant for years to come are a great option. Instead of giving ...

The first offseason workouts for Iowa men's basketball in the Ben McCollum era are underway. Here are some Hawkeyes ...

Ice baths and cold plunges — interchangeable terms for soaking in near-freezing water — have grown wildly popular in recent ...

MURRAY, Ky. -- We're a few months away until the start of basketball season, but for Murray State, the work towards their ...

Diggs, recovering from a severe knee injury, wasn’t on the field Tuesday during rehab work as Sam Williams, Donovan Wilson ...

The second-year BYU head coach has assembled a top-tier roster headlined by top recruit AJ Dybantsa and leading scorer Richie ...

This 5-day workout plan combines strength and cardio to help men over 50 lose stubborn belly fat and stay strong.

At 48 years old, staying lean and muscular requires consistency, smart training, and disciplined recovery. In this video, I ...