Watching your wallet doesn’t have to mean compromising nutrition—best of all, most of these dietitian’s picks are ...

Six million years ago, the Mediterranean Sea wasn’t nearly as picturesque as it is today. It was barely even a sea; tectonic activity had raised a mountain range in the Strait of Gibraltar ...

These Mediterranean diet lunch recipes require just three simple steps to prepare, making them easy and flavorful midday ...

You'll be craving tuna salad when you read about this writer's daring nutrition experiment. Tuna is fished in over 70 countries, and canned tuna is one of the most universally consumed foods, ...