And what about those unbearable migraine episodes that keep you in bed? Chances are, you might be magnesium-deficient — though you wouldn't know it until you get tested. Tale of the marathoner Here is ...

Magnesium helps your body with important processes like nerve function, blood pressure regulation, and DNA synthesis. Unfortunately, many people don't get enough of this essential mineral.

SALT LAKE CITY (KTVX) – On May 7, a law banning fluoride in Utah’s public drinking water went into effect. Less than a week later, the Food and Drug Administration (FDA) announced an effort to ...

Magnesium has been getting a lot of press lately for everything from sleep support and muscle recovery to mental health. But most people shouldn't need a supplement to get enough, and the evidence for ...

If you are taking the over-the-counter product, read all directions on the product package before taking this medication. Take this medication by mouth, usually 3 to 4 times daily with a full ...

Magnesium is also necessary in this process so that the muscle fibers can slide outward and muscles can relax after contraction. Water must be kept in the right amounts both inside and outside ...

The likes of omega 3 could be helpful for joint pain and magnesium offers support when it comes to anxiety and sleep problems. “Many people explore natural options to support their mental ...

[to] one man, one place, one date." Laying the Groundwork: Levene Investigates the Structure of DNA Meanwhile, even as Miescher's name fell into obscurity by the twentieth century, other ...

DEFOREST, Wis. — Fluoride was added to water supplies decades ago to reduce cavities and improve oral health. A growing number of cities in Wisconsin are looking to remove fluoride from water, ...