Discover tips to alleviate and prevent lower back pain, from proper posture adjustments to specific exercises that strengthen ...

A 21-year-old wheelchair-bound student has regained his mobility, after a three-hour emergency microscopic surgery in Sharjah ...

Drawing your knee in close can relieve lower back pressure and enhance flexibility. This simple movement also encourages a ...

Dr. S. Rajasekaran receives Wiltse Lifetime Achievement Award for lumbar spine research at ISSLS annual meeting.

Additionally, researchers are studying other supplements, like krill oil, which may also help improve muscle health in older ...

This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.

A breakthrough natural back pain relief program designed by wellness expert Emily Lark, the Back to Life Complete Healthy ...

22, 2025 — In a preclinical study, two drugs targeting 'zombie cells' have been shown to treat the underlying cause of chronic low back ... pain by making immune cells near the spinal cord ...

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

To treat back pain, patients turn to physical rehab, steroid injections or even surgery. But this noninvasive, natural treatment puts a new twist on traditional therapy - and it can have long-lasting ...

Do these ab workouts daily to tone your abdominals and strengthen your core with exercises like planks, mountain climbers, ...

Julie Coleman, from Scotland, has urged patients to not back down when it comes to disputing a doctors opinion - it comes ...