Sometimes, you may forget that much of our food is processed without being in the bad group. According to NBC News, minimally processed foods are okay to make a part of your weekly shopping trip.

Ultra-processed foods are everywhere, but we know weirdly little about which are the most dangerous. These scientists are ...

Eating more minimally processed plant-based proteins – such as beans, nuts and lentils – may lower the risk for high blood ...

Nova divides foods into four groups, from unprocessed or minimally processed to UPFs, which are foods made entirely or mostly from substances extracted from whole foods or synthesized in a laboratory.

this study focuses attention on what people should avoid — particularly heavily processed, nutrient-poor foods. As rates of mental illness continue to rise globally, experts say shifting toward ...

High-quality carbs are minimally processed and nutrient-dense ... They include highly processed foods that are often high in sugar and stripped of all fiber and nutrients such as white bread ...

If you're looking to live a healthier lifestyle, a balanced diet rich in nutritionally dense whole foods is essential, and that often means reducing your intake of ultra-processed foods.

Online forums, influencers, and even top health officials have labeled seed oils toxic, blaming them for chronic disease. But ...

Making sure you're getting lots of nutritionally dense whole foods is so important, which often means trying to cut down on ultra-processed options. Generally, this is the term given to foods that ...