New York - Ever wonder by what authority a personal trainer dares you to attempt that last, gruelling pull up, or a group instructor orders that final belly-aching crunch? The fitness industry uses an ...

A backflip gone wrong left a personal trainer with 'car crash' injuries—and fearing she would never walk again. Rosie Gorman, 22, was warming up for a cheerleading competition when the life ...

The third season of Canada’s Ultimate Challenge has come to an end with Team Red coming out the victors. After seven weeks of challenges across Canada, including Tofino, the CBC competition show ...

A Lancaster County personal trainer charged with indecent assault was acquitted Wednesday after a three-day trial this week, closing a case that has stretched across five years. Rasheen T.

Julie Rookes became “fixated” with the man, attending 20 of his fitness classes per week, as well as his home and place of work, York Magistrates’ Court heard. The 50-year-old declined to ...

to now facilitating training of neonatal nurses at Victoria Jubilee Hospital. Organisations like the Issa Trust Foundation continue to inspire hope and prove to be invaluable partners, investing ...

Jason Walsh is a personal trainer who has worked with Matt Damon, Camila Mendes, and Pedro Pascal. Walsh approaches his health with his physique but also his longevity in mind. He prioritizes ...

A personal trainer is helping women to not feel bad about weighing more than their male partners. Georgina Cox, from Middlesbrough, founder of Georgina Cox Personal Training, aims to break the ...

The pro trainer places that same trust in her gym essentials, which range from the “perfect” pair of Nikes to the “buttery soft” bra Aniston also owns. Shop them all below. “The buttery ...

First, I needed to figure out how. A personal trainer at about $125 an hour on top of my gym membership seemed too steep for my budget. I also have other requirements: I need more structure than ...