From iron-rich food items to including complex carbohydrates, know what to eat during periods and what to avoid.

By Dennis Thompson HealthDay ReporterWEDNESDAY, June 4, 2025 (HealthDay News) — Elevated insulin levels could be causing ...

Registered dietitian Ayla Barmmer told The Post that about 15% of her patients taking GLP-1 medications have struggled to ...

It turns out, these kinds of misconceptions can lead to some not-so-great habits. Read on to learn the behaviors that ob-gyns ...

Discover why your period blood might look watery or thin. Learn 7 common causes and when to worry about changes in your ...

Understanding what’s normal for you and your body can help you spot patterns. If your Apple Watch notices a pattern of ...

Jimmy Kimmel latest gripe against Donald Trump is his decision to pardon reality stars Todd and Julie Chrisley, who headlined ...

The menopause transition can take a physical as well as a mental and emotional toll on many women. A new study suggests that ...

Are your irregular periods giving you more stress than you need? It may be a sign from your body to keep a check on your ...

Menstrual cycles vary greatly among women—some follow a predictable pattern, while others may be inconsistent. Experiencing ...

Missed periods, heavy or light flow, or irregular timing are all irregular periods that have various physical and emotional reasons. The menstrual cycle is regulated by an intricate interaction of ...

There are times you may wish you could plan the timing of your menstrual cycle around a life event. Or, you may want to take action to get an irregular cycle regulated. But is it possible to ...