But dance aerobics can be scaled up or down depending ... When Jane Fonda re-released her workouts in 2015, she filmed an introduction explaining that gyms in the 80s were primarily for men ...

DANCE FEVER: Despite the introduction of slide and step, attendance at aerobics classes dropped more than 11 percent in 1995. Why? Because women want to really dance. An increasing number of women ...

Herrera, along with dozens of fellow Quad-Citians, has discovered the aerobic dance program called Zumba ... locations in the Quad-Cities. Her introduction to it came at a certification workshop ...

Cherrie Anderson pioneered aerobic dance in Omaha, beginning with dance classes in her basement at 12 years old and expanding into multiple locations of her business, the Cherrie Anderson School ...

In 1969, she took the 12-minute fitness test described in “Aerobics” and scored well, even though “all” she did was dance. Later that year, she contacted Cooper and showed him a 20-minute ...

Dance floors tend to be sweaty places for a ... buoyed mood and lowered stress in ways similar to aerobic exercise. A more recent study, published earlier this year in Frontiers in Aging ...

occasionally uproarious mixtape of comedy sketches and aerobic dance breaks in the tradition of “In Living Color.” After a doom-and-gloom prologue, with six Black improvisers appearing in ...

Get Access To Every Broadway Story Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Leading dance education and training ...