Kimchi is prepared with salted, pickled and fermented vegetables. It develops probiotic, or “good,” bacteria in the gut.

Darshan Shah, a doctor who owns a longevity clinic, has a 40-minute routine he follows every morning to help him live longer.

Our detailed Live It Up Greens review discusses everything you need to know about its potential benefits and side effects.

Lulutox doesn't rely on hype to burn fat - it leans on science-backed ingredients like matcha, guarana, and yerba mate, which ...

Discover how Primera- formulated by women's health experts Dr. T and Alex Miller-leverages a synergistic blend of plant-based ingredients to naturally support pelvic floor strength, bladder control, ...

But here's what we rarely talk about: chronic stress does not just mess with your mood—it slowly wears down your immune system. How stress disarms your body's defences: Your immune system is a ...

The study shows that these patients have distinct changes in their immune system that link to the severity of their lung damage. This discovery holds promise for developing targeted treatments for ...

Every time you drink a glass of water, dust your bookshelf or heat up leftovers, you might be ingesting invisible particles ...

The field of aging and immunology delves into understanding how the immune system undergoes changes as individuals grow older. Aging is accompanied by a ...

Every living creature on Earth needs to protect itself from things that would do it harm. Bacteria are no different. And ...

NBA star Kevin Love, 36, has a simple routine for staying in perfect shape, with anti-inflammatory foods, cold showers, and ...

The popular Instagram account Trader Joe’s 5 Items or Less shares simple five-ingredient recipes ... a thick and creamy soup that’s typically made with shellfish. Unlike chowder, which ...