Beckstead, I learned, had not only made a career of perfecting how running shoes work - and fit - he’d gotten his start lacing up runners’ shoes working at the Runner’s Corner shoe store.

You have to consider that the factory worker who laced up your sneakers is tasked with lacing hundreds of shoes in a row, so some degree of sloppiness is bound to happen. There are an endless ...

The following routine is best for standard fabric running shoes made out of nylon mesh, cotton, knit polyester and rubber. Start by removing the laces and insoles from the shoe and set aside.

An curved arrow pointing right. Do you get blisters on your feet while running? Illumiseen provides a helpful tip for runners to prevent these blisters with a “heel lock” or “lace lock ...