Amidst the busy lifestyle, erratice food habits, and random sleep hours, the cases of fat, bloating and fatigue are increasing every day. And experts feel that a disciplined life can help one lead ...

When it comes to getting rid of them, the best route to take is one that betters your overall body composition - it's not possible to spot reduce fat, so while general exercise, diet and lifestyle ...

I often wake up with dark circles under my eyes. What can I try at home to improve their appearance in the morning? Dark circles and puffy eye bags can be so unwelcome that treatments are popular ...

After breaching the 90-metre mark in the Doha Diamond League, star javelin thrower Neeraj Chopra looks set for greater feats ...

As we get older, our bodies produce more adipose progenitor cells (APCs), which are responsible for the build-up of visceral adipose tissue mass, better known as visceral belly fat. As Best Life ...

Strength training boosts your metabolism, helps you burn more calories during workouts and increases muscle mass, which means ...

Pests are going to happen, it’s almost a guarantee in life. However, there are some easy ways to get rid of the ones that invade your home. Watch this video for an easy way to get rid of ...

To learn how to get rid of sugar ants, we turned to leading entomologists. There are a number of methods for eradicating sugar ants from your home, but not all are successful or safe. Read on to ...

If you've aerated, seeded and fertilized your lawn and your turf still has weeds, there are a couple of ways to get rid of them. Pull the plants out of your lawn: You can pull the weeds out of ...

I made the decision to wait until we’d finished with the entire house before trying to find a place for the things we were getting rid of. This was a lesson I’d picked up from my work ...