Hypertension is rapidly becoming one of India’s most urgent non-communicable health challenges. The interplay of dietary ...

How your blinking pattern reveals hidden anxiety through frequency, rhythm, and even partial blinks—offering insight and ...

As people age, the risk of high blood pressure increases due to factors like stiffening arteries, kidney decline, and ...

Cortisol detoxes are popular on social media, but endocrinologists say they're not based in science. There are ways to lower ...

Paying down debt, saving for an emergency fund and having insurance policies can help protect you and your family during ...

Sleep deprivation is one of the most common challenges new mothers face, whether it’s cradling the baby back to sleep, ...

Astrology offers a unique perspective on managing anxiety by examining your birth chart. Understanding your Moon sign reveals ...

Every year, May 17 is observed as World Hypertension Day to raise awareness about high blood pressure and its serious health ...

It may even cause changes in the brain, according to a new report published in Occupational and Environmental Medicine.

Millions of retirees are worried they don’t have enough money to last through their retirement, a major new report has found.

Today, we're diving into a topic that might not always be the star of our fitness and nutrition chats, but it plays a crucial ...

Studies show that sitting for just 20 minutes can slow metabolism. If you have to sit for work or school, try to get up for a ...