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Whether it’s P.E.I. woodlots, N.S. trails, or N.L. parks, nature is Atlantic Canada’s most abundant (and free) playground.

Menopausal weight gain, impacts between 60-70% of menopausal women. It’s been associated with a decline in muscle mass ...

NOW the pugil sticks  and the Travelator are packed away  following another huge series of Gladiators, star Sabre is back to the day job as fitness instructor Sheli McCoy. The reboot, ...

MOLLY-MAE Hague has revealed the £18 secret to her summer glow – and if you’re quick, you can get it even cheaper. The ...

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What a fur-bulous day!” On May 31, a park in Pasig City was filled with flowers, with different colors, with paints of smiles ...

Music festivals are facing a crisis.

A group of Penticton women above 40 have been gathering together for three years to jump rope, play four square and hula hoop, trying to do all the things they used to do as kids at recess time. 40+ ...

Simone Biles recently expressed her desire to learn a new skill amid her break from competitive gymnastics. Biles last ...