A Salad That’s as Filling as It Is FlavorfulForget everything you know about boring salads—this chickpea-packed version ...

Yes, you can absolutely meet your protein needs on a vegan diet. But first, how much protein do you even need?

These vegetarian dinners are packed with protein and full of flavor—plus you can make them all in 3 steps or less.

I like to use the analogy of a radio dial: when you turn up the protein, hunger goes down,” says Lindsay Malone, MS, RDN, LD, a registered dietician and instructor of nutrition at Case Western Reserve ...