In Episode 805 of Power Athlete Radio, I sat down with Kyle Ruth to unpack what it means to build real, long-lasting athleticism. One theme kept coming up: inte ...

Postdoctoral researcher Luciano Borasi created a unified method to study how materials behave across the full spectrum of ...

I needed to make an outdoor table that would be reminiscent of stone (without the high cost) and have the durability and ...

Functional strength training involves exercises that mimic everyday movements, such as squatting and push ups. Read about the benefits and how to get started.

Aaron Feld, the Hurricanes’ strength and conditioning coach for the past three seasons, left the program on Saturday, citing personal reasons.

California High Speed Rail has sparked particular controversy, with its cost ballooning from $34 billion to over $128 billion, while the completion date has been pushed back.

8 Strength Training Tips for Women Over 50 From a Doctor and a Trainer You'll want to incorporate these major movement patterns.

Protests erupt after Massachusetts high school student detained by ICE Marcelo Gomes da Silva was not the target of the operation, ICE officials said.

Keith Urban's High and Alive World Tour got underway on Thursday night (May 22) in Orange Beach, Ala. Here's the setlist.

Think you always need long, slow strength sessions to build strength and burn fat? Think again. New research suggests that high-intensity circuit training—workouts that pack multiple strength ...

What’s Next for High-Yield Bond Funds? Junk bond funds have followed stocks back up, beating their higher-quality investment-grade counterparts.

The Tennessee Titans land 29th in strength of schedule, an encouraging development ahead of Cam Ward's rookie season. The Titans will face each NFC West and AFC West team this year along with the ...