This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength in ...

Hany Rambod analzyed a few of Urs Kalecinski's poses from the Mr. Olympia, critiquing and rating his physique and posing.

Some people online expressed frustration at Vogue’s recent homage to “Hairspray," starring Gigi Hadid, saying the video did ...

Pro boxer Stephanie Han is trading in her boxing gloves (for now) and embracing her feminine side as she competes for the title of Miss Sun City USA.

Frankel has this red light mask pick in common with WNBA superstar Cam Brink, who recently told us she’s been “really liking” ...

"Love is Blind" has created some true love connections that may stand the test of the time. It has also sparked some truly ...

Finding a routine that optimizes both time and effort is key. Should you go for a full-body or split workout? If you’re short on time, a full-body workout offers the most efficient way to ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

Smart scales can help you keep track of your muscle mass, body fat percentage, bone density and other health stats — these are the best models we have tested. The best smart scales do far more ...

State Farm has the cheapest full coverage auto insurance for most drivers, at an average of $134 per month. Find Cheap Auto Insurance Quotes in Your Area Cheapest and best overall: State Farm Cheapest ...