Troy Williams, left, co-founder of Deeper Cuts Therapy is prepared to host the first ever R&B Running Series in Sacramento ...

May is “Mental Health Awareness Month.” It’s a time to break the stigma surrounding mental health struggles and connect ...

According to findings from BetterHelp’s State of Stigma Report, nearly 37% of Gen Z view seeking counseling as a sign of ...

Group therapy can seem daunting, especially if you’re new to the counseling process and aren’t aware of all the benefits and drawbacks. Understanding all the factors and potential considerations is ...

One group exemplifying this is the Starting ... and anxiety her whole life and was encouraged in therapy to strengthen her mental health through physical fitness. “When I started the program ...

The Gage Park clinic provides holistic mental health services for Southwest Side neighbors managing complex trauma.

More Californians are talking to their therapists through a video screen or by phone than in person, marking a profound shift ...

A fifth of Brits believe those who seek therapy are 'mentally weak' - a figure that rises to higher among Gen Z ...

May is Mental Health Awareness Month, and NAMI Fond du Lac County is spreading the importance of education and advocacy.

Students and professors at Utah State University have developed a self-guided therapy program to allow more people access to ...