Superfoods get a lot of buzz due to being rich in antioxidants, vitamins, and minerals. And while some of the best-known are ...

Many people aren’t getting enough magnesium and could benefit from supplementation. From improving sports performance to ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and long-term success after surgery.

Discover hidden clues from your daily diet which might be the missing key nutrients, from persistent fatigue and frequent ...

As part of the new agreement, 8Greens products will begin being sold through Grove Collaborative's marketplace in April and ...

Robert F. Kennedy Jr, who oversees the health of more than 340 million Americans, says vitamin A can prevent the worst ...

In an interview with the New York Post, @sahmthingsup explained that she started eating raw greens as a way of managing her ...

Peas are commonly green, but there are also yellow and purple variations. They grow inside small casings called pods. Peas ...

The recommended daily amount rises slightly for older adults, increasing from 15 micrograms per day to 20 mcg at age 71. One cup of fortified 2% milk contains 2.9 mcg of vitamin D, compared to 14.2 ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

By Eden Barnwell and Sydney Cockerham Our bodies are constantly changing. It is important to focus on different types of nutrients at different times during the lifespan. Age is a factor in some of ...

Eating your retinol is one of the latest social media skincare trends. What do dermatologists and dietitians think?