Easy to make and even easier to eat, this is an ideal cake for anyone who needs a gluten-free treat. Photo / Fresh Media This delicately flavoured cake is ideal for morning or afternoon tea.

Eating gluten may worsen eczema symptoms in people with a gluten-related disorder, such as celiac disease. However, more research is needed to fully understand the link between gluten and eczema.

SHOPPING: Boost your protein intake with 20 percent off the delicious creamer packed with 12 grams of plant-based protein, plus adaptogens to support overall health - plus get free shipping!