On May 3, the National Endowment for the Arts sent emails to hundreds of arts organizations around the country terminating ...

While balance naturally declines with age, regular strength, flexibility and balance exercises can help maintain muscle stability and reduce the risk of falls. Williams shares three balance exercises ...

On a Tuesday in March, Billton Werito drove his son Amari toward his house in Counselor, New Mexico, navigating the bumpy ...

New research reports that a short, daily bodyweight workout can hold impressive benefits for those struggling to find time to exercise ...

Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

The monsoon season and Mumbai rain can take a toll on people’s mental health because it can trigger loneliness, low energy, and mood swings ...

Prevent and reverse muscle loss with these 5 moves.

Rep. Don Bacon has called for the embattled defense secretary’s ouster. Back home in Nebraska, his principles resonate — but only so much.

Engineers built E-BAR, a mobile robot designed to physically support the elderly and prevent them ... while others overestimate the risk and may not to exercise, leading to declining mobility ...

But in health and ageing, this movement – known as the “sit-to-stand” – can be a red flag ... You don’t need a gym – bodyweight exercises at home count too. Walking, swimming and ...

One of the simplest tests of health I know of is referred to as the sit-to-stand (or STS ... The STS test is particularly applicable to the elderly. As people grow older and become frail, they ...