Garmin notes that you’ll need to maintain a steady effort to obtain a specific VO2 Max Estimate for cycling and also recommends using an indoor trainer if you’re struggling to do so. These are ...

If it seems like everyone in your run club is talking about VO2 max these days ... discussed in popular podcasts (like Peter Attia’s The Drive) and your favorite magazines (hi, it’s us).

WHEN I SIGNED up for a movement and musculoskeletal assessment with a new performance-optimization company in Austin called 10 Squared, I was dreading the VO2 max ... of Peter Attia, M.D., 50 ...