Dream was the word I associated with exercise machines in the old days. Not the dream of ownership, but the dream of possibility. The machine promised the ultimate transformation. I was going to ...

Dream was the word I associated with exercise machines in the old days. Not the dream of ownership, but the dream of possibility. The machine promised the ultimate transformation. I was going to ...

Sit down in a leg curl machine and set the high pad to securely brace the tops of your thighs. The low pad, which you’ll be ...

A personal trainer got back in shape after treatment for colon cancer. Now his fitness keeps improving into his 50s, thanks ...

A mere mortal visited Universal Performance for a $275 workout session with celebrity fitness coach Emily Schofield.

When performing a pull-up, you move at the shoulders, elbows and wrists, and contract the muscles in your forearms, biceps, ...

Interactive Strength Inc. (Nasdaq:TRNR) (”TRNR” or the “Company”), maker of innovative specialty fitness equipment under the ...

Bartha has shared this flow to gently stretch and strengthen your deep core, and help restore full range of motion in your ...

A just-launched Equinox workout class has fitness freaks paying $55 to run up and down the honeycomb-shaped structure four ...

In this guide, we look at the good things about tech-based fitness gear, what's popular on the market, and tips for getting the best out of it at home.

If you’re looking for a gyms in Doha to join, we think you should be checking out one of these 26 top spots for all types of ...

A pair of fitness courts now open in St. Tammany Parish are designed to provide full body workouts in the great outdoors at ...