are obsessed with the weighing scale. While checking your progress is crucial, it shouldn’t be based only on the numbers on the weighing scale. Why? Because the scale can be a tricky tool.

The number on your weighing scale reflects a complex equation of calories consumed versus calories burned, but not all exercise approaches this equation effectively. While any movement burns ...

Making weight was no problem this morning for current titleholder Valentina Shevchenko (24-4-1 MMA, 13-3-1 UFC), who tipped the scales at 124 lbs, and challenger Manon Fiorot (12-1 MMA ...

The scales of justice weigh heavily in favour of illegal migrants Credit: Getty The scales seem increasingly to be weighed down heavily on one side, the side that favours illegal migrants.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. As a fitness editor, I'm the first person to tell you that there are far more important ...

While a regular scale will give you a simple number on which to base your weight, smart scales can do so much more. They provide information about your BMI, health, muscle and bone density ...

When the Ring Magazine posted a video of Conor Benn making weight on their social channels, we eagerly awaited a clip of Eubank tipping the scales. Alarm bells began to ring when more than an hour ...

Certified weigh scales, verifiable witnesses to the catch, accurate measurements, and cameras were not as readily available as they are today. Considering that some of the biggest fish recorded ...