Feeling kind of blah and nothing sounds good? These 25 healthy meals come through like a cozy hug after a long day. No s ...

A cancer-preventive diet doesn’t mean cutting out every indulgence, but it does involve making conscious, consistent choices ...

Busy? Hungry? Lazy? Same. These 15 five-ingredient soups are cozy, fast, and foolproof—like culinary magic for chaotic ...

Roasting beets, then adding liquid, adds flavor to the outside and creates a tender, melt-in-your-mouth texture. Crumbled ...

Washington Post When London-based food writer Alexandra Stacey called me the other day, it was almost dinnertime in Provence, ...

Greek yogurt, eggs, lentils, chicken breast, and salmon are just some examples of foods that contain as much, or more, ...

It's not something people often talk about at the dinner table, but your gut health plays a huge role in your overall wellbeing.

Bloating, abdominal pain, constipation? You might have diverticular disease — a condition that affects nearly 7 in 10 people over 80. Here’s what you need to know.

If you're looking for ways to boost the protein levels in your pasta meals, this switch to another starch is easy and can ...

Despite how common it is, diverticular disease is often misunderstood. Many people have no symptoms at all, while others ...

Cancer is one of the most feared diseases of our time. While genetics and environment play a major role, everyday food ...

LET’S BE HONEST: Not all vacations leave us feeling better. We’re juggling busy lives, packed calendars, and limited PTO. So ...