Strength and balance naturally decline as we age, but that doesn’t mean we’re powerless to prevent it. While aging is inevitable, staying strong doesn’t require a pricey gym membership. With the right ...

It’s time to elevate your walking workouts with a 30-minute 'Japanese walking'- inspired routine. You can use weights to make ...

A good vacuum and mop combo can replace sweeping, but brooms help in corners and quick cleanups. Sweeping before vacuuming ...

In Uganda, where more than 40% of the population live in extreme poverty, many families live in homes with dirt floors.

King Cjay Pernia adds two more Palarong Pambansa gold medals to his collection as he captures the individual all-around crown and leads National Capital Region to the team all-around title in the seco ...

This dog skillfully swept the floor with a sweeper. They dragged the sweeper back and forth, helping to clean the room. How US Massive Submarine Breaks Through Thick Ice to Resurface in the Arctic ...

The pelvic floor, a hammock-like structure of muscles spanning the bottom of the pelvis, serves as a foundation for core stability yet remains misunderstood by many fitness enthusiasts and ...

"Since its introduction in 1999, Swiffer has paved the way in floor cleaning innovation, and it’s important to us that we keep raising the bar for what it means to get a Swiffer clean. The Sweep ...

No one was injured when fire swept through the second floor of the Leslie Allen residence shortly after 1 a.m. Sunday, according to Chief John Treacy of Conneaut Lake Volunteer Fire Department.

When I was newly pregnant, I was first introduced to pelvic-floor exercises by my occupational therapist, Meredith Waymire. Because I have a history of low-back pain and sciatica, I hired a PT to ...