If you're taking your first steps into the fitness world, it's normal to feel a bit lost. How many days a week should I work ...

Examples of these tax-free items ... is knocking on your doorstep within the next week, it's already too late to update your insurance. Plan now, to be ahead of insurance problems later.

Opinion: A Flight Plan For Continued U.S. Aviation Leadership is published in Aviation Daily, an Aviation Week Intelligence Network (AWIN) Market Briefing and is included with your AWIN membership.

Alan Russell considers how to apply training load and related concepts to designing real-life training for your firefighters.

The company that puts on the Coachella Valley Music and Arts Festival publicly apologized this week for traffic issues ... we already have a secondary plan in place to be able to augment that ...

With a wealth of athletic and academic success, Bentlee Kollbaum has set an example for those coming ... The Journal's Athlete of the Week, the EP-J multi-sport star owns the the fourth-best ...

Sierra Nevada Corp. (SNC) and subsidiary Sierra Space, for example, say they are prepared ... to orbit in 18 months,” she told Aviation Week at the Space Foundation’s annual Space Symposium ...

Below is a sample menu for 1 week of meals on the Mediterranean diet. Feel free to adjust the portions and food choices based on your own needs and preferences, and add snacks as desired.

For example, Justin Snaith declared the present ... Organisers of the new league plan up to 10 fixtures of six-race contests, with Ascot and York in England, Leopardstown and the Curragh in ...

If you're ever looking for an example of how life imitates art ... the movie for insight into the process! How might this week's batch of the best new Canadian music change your life?

Trump's wide-ranging tariffs have been dubbed "worse than the worst-case scenario," but the specifics of the plan and what it ... Tariffs against China, for example, prompted Acer to announce ...