Former MTV VJ Ananda Lewis died after a lengthy battle with breast cancer. NBC News' Priya Sridhar reports on Lewis' breast cancer journey and her warning to other women to avoid the same fate.

Anna Hall is one of many stars who appeared in Sports Illustrated Swimsuit 2025. In it, she wore a black and white bikini.

As more women discover how good lifting makes them feel, more of them have written about their experiences in the weight room ...

Structured exercise plans that include weight-training, cardio, and flexibility are important for older adults. Find a list ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Place left foot on top of box, and step right foot back, heel off ground but toes firmly planted. Hold a dumbbell or kettlebell in left hand, down by side. This is the starting position. Perform the ...

Improve your mobility, explosiveness, and turnover with this workout that includes single-leg exercises, core challenges, and power moves.

Women do a disproportionate share of the kind of work that the MAHA movement is asking people to do, which is to grow their ...

Eliminate armpit pooch with 6 resistance band moves. Expert-approved exercises that tone and tighten underarms at home.

As a result, many women-only gyms have emerged as a new business model. According to the 2024 China Sports and Fitness ...

ICD Brookfield Place Wellness Week (June 9–15, 2025) offers free fitness classes, mindfulness sessions, wellness talks, ...

Nearly four million dumbbells have been recalled after more than 300 complaints were filed against the product, including ...