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The good news is ice cream can fit into a diabetes-friendly eating plan, especially when combined ... that contain more than 2 grams of saturated fat per serving. Research shows that this type ...
Ice cream is a hyper-palatable food, which means its specific combination of fat, sugar and carbohydrates makes it rewarding and harder to stop eating. “We're eating a food like ice cream to ...
And when we eat something with calories ... it’s certainly less caloric, less fat, less protein than ice cream, but ultimately it’s sugar. So it’s taking some digestive work.” ...
If that’s true, then admitting to eating ice cream might correlate with metabolic health—and the ice-cream effect would be, in its way, a marker of fat stigma in America. From the June 2000 ...