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Dry eyes can sometimes cause headaches, likely because of eye strain or shared inflammatory and nerve pathways.

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Keep an eye on how long the children are engaged and try again ... Repeat a few times. This relaxation exercise releases muscle tension. Pretend you have a lemon in your hand. Reach up to the tree and ...

Discover how paint colors in your home instantly affect mood, stress levels, and mental health through powerful brain-color ...

Deep breathing exercises work wonders in reducing stress and relaxing you before bed. A simple technique is the 4-7-8 method: ...

Non-pharmacological interventions, such as mindfulness and exercise, may improve sleep for MS patients, a meta-analysis of ...

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Timeline and planning for New Drug Application submissions remain on track ...