If you can dedicate an hour of your day 5 times a week to jump training you can get a 40 inch vertical #jumping #jumphigher ...

Want to jump higher? This is the exact home plyometric workout I used to build a 50 inch vertical at 5’10. No gym needed – ...

Rice has become so integral to the Yankees lineup that he's batting first, second, or third more days than not, stealing ...

MJ was known for his 48-inch vertical leap, which is tied with Darrell ... "His Airness" to palm the ball and score easily or get steals on defense, but also gave him elite handles.

Stewart ran a 4.59-second 40 in February, recording a 40-inch vertical leap and 10-foot ... appearance as a sophomore, recording 48 tackles and 15 sacks. This story was updated to add a gallery.

He was SHAQ of shooting guards. I don't care; there was no way you could get around him... He was just too strong, and then he had a 48-inch vertical... He could stop on a dime, his handles ...

48-10 Aggies. 4Q | 14:39 ... He posted remarkable testing numbers, including a 41-inch vertical leap, an 11-foot broad jump and a 4.63-second 40. He projects as a speedy edge rusher who could ...

cause there’s been like over this entire process when HBCU guys get past our space ... He recorded a 28.5-inch vertical jump, and a 9’3″ broad jump, and completed the cone drill in 7. ...

But his vertical was just a bit shorter at 32 inches. “The number I trained for, I didn’t get,” Linton said. Linton was listed with the linebackers at Big 12 Pro Day but did most of his ...

It’s a time-exhaustive task, but I also see it as a helpful thought exercise to focus on team ... at the combine and jumped almost 40 inches in the vertical at his pro day.

The Texans traded the 58th and 99th picks in exchange for No. 48. After picking an offensive ... and in his drills, with a 40-inch vertical. Walter Nolen played last season at Ole Miss, but ...

I think I found a little bit of a knack to get to the quarterback last season ... His 4.41-second 40-yard dash and 41.5-inch vertical jump were particularly impressive.